Relax and unwind with this calming blend of lavender, chamomile, mugwort, and sweet marjoram wrapped up in a hand-sewn linen aromatherapy pillow. Use to help ease headaches, migraines, muscle aches, tired eyes, and more. Directions: Heat for 30 seconds - 1 minute or cool for 30 minutes - 1 hour and apply as needed. Ingredients: Herbs, botanicals, rice, essential oils. Store in a cool, dry place away from direct sunlight. Spot clean. 8 ounces.